G3 Home Gym
Train for day-to-day and sports-related activities with the versatile G3 Cable Motion Gym System. Using pulleys and cables, your range of motion is unrestricted and your movements are completely natural and biomechanically correct. This makes the G3 an effective, easy-to-use way to build balance and stability for multiple muscle groups and enhance your daily activities – whether it’s on the job or in recreational sports – all with one compact and durable machine.
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Virtually unlimited cable exercise variety recruits all major muscle groups on multiple planes for better results in less time Strengthens core stabilizing muscles used in sports and daily activities Ergonomically-designed to mimic your body's natural path of motion Easy to adjust from exercise to exercise Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Swivel high and mid pulleys provide an unlimited range of motion Adjustable back pad ensures correct positioning for a variety of exercises Included accessories: Revolving low row bar, ankle strap, two pairs of soft strap handles, 160-lb. (73 kg) weight stack and weight stack shrouds Optional accessories: Leg press/calf raise, lat bar and 50-lb. (23 kg) add-on kit
- Type of Movement: User-defined
- Total Number of Exercises: 40+
- Chest Exercises: 9
- Shoulder/Back Exercises: 12
- Biceps Exercises: 4
- Triceps Exercises: 3
- Abdominal/Oblique Exercises: 2
- Lower Body Exercises: 7
- Functional Exercises: 4
- Exercise Booklets/Cards: Standard
- Leg Press Attachment: Optional
- Size (L x W x H): 80" x 53" x 84" (203cm x 135cm x 214cm)
- Warranty:Lifetime on frame, welds, pulleys and parts; 3-year on upholstered pads and cables (Warranty outside the US may vary)
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