GVKR60 – Body-Solid Vertical Knee Raise and Dip

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    Designed to provide an intense ab workout while eliminating strain on the lower back, the GVKR 60 – Body-Solid Vertical Knee Raise and Dip is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

 

Product Description

Technology

  • Safe, no-slip step-up entry
  • Thick DuraFirm™ back and arm pads
  • Comfortable oversized handgrips
  • Ideal for home and commercial use
  • 60″H x 37″L x 24″W
  • Distance between dip handles  20.5” (inside to inside)
  • Distance to top of dip handles  51”
  • Distance between arm pads 16.5”
  • Distance to top of arm pads  53.5”

Dimension

Product Weight: 61lb / 27.67kg

Product Dimensions:

  • Width: 24.00in / 609.60mm
  • Length: 37.00in / 939.80mm
  • Height: 60.00in / 1,524.00mm

Package Dimensions:

  • Width: 32.68in / 830.07mm
  • Length: 52.36in / 1,329.94mm
  • Height: 4.72in / 119.89mm
  • Volume: 4.68 ft3 / 0.13 m3
  • Net Weight: 60.87lb / 27.61kg
  • Gross Weight: 68.86lb / 31.23kg

Body Focus

Body Focus

  • Abs
  • Biceps
  • Obliques
  • Shoulders
  • Traps

Exercises

  • Push Ups
  • Wide Grip Front Lat Pullup
  • Close Grip Front Lat Pullup
  • Knee Raise
  • Leg Raise
  • Oblique Bend
  • Dip

Video

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