Description
Overview
Aimed at being the centrepiece of your workout the adidas Essential Workout Bench is designed to take the most intense workouts whilst remaining comfortable and practical. 5 levels of incline and decline keep workouts varied while the squat rack allows you to use the equipment to its fullest capacity alone or with a spotter. The separate squat rack is able to be used in conjunction with the bench in order to hold the barbell or stand alone as a piece of equipment when working specifically on squatting.
Features
- Adjustable five level squat and chest press stand suitable for all barbells
- Weight plate storage pegs
- Freestanding barbell rack
- Removable bicep curl pad
- Leg curl and thigh extension
To Be Your Best
When using the workout bench it is worth taking advantage of the ability to superset. Moving from one workout to another is easy to do with the storage pegs attached to the bench allowing you to shift the momentum of the workout smoothly and maximise the results per minute of the workout.
Coach Says
The squat rack is the perfect workout buddy, make sure you use it. The workout bench is ideal for upper body use and the leg curl/thigh extension attachment gives your lower body a workout but squats activate more of your body than almost any other exercise.
Designer Notes
Because of the importance placed on squat rack it was really important for us to make it a separate piece of training equipment to provide you with a flexible workout station.
