This Utility Bench from Tunturi is the ultimate solution for those who are looking for a weight bench that you can use to train your legs with. The UB60 is a utility bench with different options: you work out your abs and leg muscles and also use the bench as a weight bench.
They are highly effective and, therefore, a natural component of our repertoire of moves.
This becomes clear to us when our resilience (ability to withstand stress) diminishes and pain simply hinders our momentum. Prevent this by incorporating swing- training into your workout: muscles, joints and connective tissue will become flexible, supple and more resilient.
The Nohrd Swing’s change of emphasis, extending beyond the extremities, will increase elasticity. Your connective tissue is precisely designed for such flexibility (bounce) and also requires this resilience to stay in shape.