There is a reason that the bench is such a popular workout tool. Simple and easy to use, it is rare to find one that combines comfort, stability and durability as well as the adidas Essential Utility Bench. The bench incline and decline options allow you to make small adjustments to your exercises that will have a big impact on the results. The broad back support is comfortable without reducing the range of motion around the shoulder. The thick padding has enough give in it to be extremely comfortable but is firm enough to be the base of all your exercises without destabilising you.